A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage and My Life - Tapa blanda

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It's a simple, delightful premise: a journal of microdosing. Then Waldman brings so much to the project that it turns into something else, something far more beguiling . . . The result is constantly entertaining, slyly educational, and surprisingly moving . . . I don't know another writer like her." (William Finnegan, author of Pulitzer Prize-winning Barbarian Days)

Wildly brilliant.

Genuinely brave and human.

Relentlessly honest and surprisingly funny

In this raw, honest, and ultimately hopeful journey, Waldman takes us deep into the forest of her mind and moods. The success of her story with microdosing reminds the medical and legal communities how much still remains to be understand about the brain.

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'Ayelet Waldman is fearless' Rebecca Solnit

'Relentlessly honest and surprisingly funny' Washington Post

'Genuinely brave and human' New York Times

'Wildly brilliant' Elle

The true story of how a renowned writer's struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes.

When a small vial arrives in her mailbox from 'Lewis Carroll,' Ayelet Waldman is ready to try anything. Her depression has become intolerable, severe and unmanageable; medication has failed to make a difference. Married with four children and a robust career, she 'should' be happy, but instead her family and her work are suffering at the mercy of her mood disorder. So she opens the vial, places two drops on her tongue, and becomes part of a burgeoning underground group of scientists and civilians successfully using therapeutic microdoses of LSD.

As Waldman charts her experience over the course of a month, during which she achieved a newfound feeling of serenity, she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is candid, revealing and completely enthralling.