Overcoming Depression: A Self-help Guide Using Cognitive Behavioral Techniques - Tapa blanda

Libro 1 de 21: Overcoming

Gilbert, Paul

 
9781459642850: Overcoming Depression: A Self-help Guide Using Cognitive Behavioral Techniques
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ISBN 10: 1459642856 ISBN 13: 9781459642850
Editorial: ReadHowYouWant, 2012

Sinopsis

This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions and exercises to help you understand your depression and lift your mood.

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Reseña del editor

This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions and exercises to help you understand your depression and lift your mood.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
ReadHowYouWant
Año de publicación
2012
Idioma
Inglés
ISBN 10 
1459642856
ISBN 13 
9781459642850
Encuadernación
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Número de páginas
808
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780465015085: Overcoming Depression: A Self-help Guide Using Cognitive Behavioral Techniques

Edición Destacada

ISBN 10:  0465015085 ISBN 13:  9780465015085
Editorial: Basic Books, 2009
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