The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (Dash Diet Book) - Tapa blanda

Libro 3 de 5: A DASH Diet Book

Heller, Marla

 
9781455528059: The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (Dash Diet Book)
Tapa blanda
ISBN 10: 1455528056 ISBN 13: 9781455528059
Editorial: Grand Central Publishing, 2018

Sinopsis

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.

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Acerca del autor

Marla Heller, MS, RD is a Registered Dietitian with a Master of Science in Human Nutrition and Dietetics. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for an affiliate of the American Heart Association. She is the author of the New York Times bestsellers The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, and DASH Diet Younger You.

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Editorial
Grand Central Publishing
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1455528056
ISBN 13 
9781455528059
Encuadernación
Tapa blanda
Número de páginas
224
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781455528066: The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

Edición Destacada

ISBN 10:  1455528064 ISBN 13:  9781455528066
Editorial: Grand Central Publishing, 2013
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