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Sinopsis
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever.
In 10 POUNDS IN 10 DAYS, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to:
- DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning
- EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism
- BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible
- KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
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Acerca de los autores
Jackie Warner is a fitness expert, television star, and entrepeneur. For more on Jackie, please visit www.jackiewarner.com.
Jackie Warner is a fitness expert, television star, and entrepeneur. For more on Jackie, please visitwww.jackiewarner.com.
"Sobre este título" puede pertenecer a otra edición de este libro.
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Life & Style, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.14. Nº de ref. del artículo: G1455507415I2N00
Cantidad disponible: 1 disponibles
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Life & Style, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.14. Nº de ref. del artículo: G1455507415I2N00
Cantidad disponible: 1 disponibles
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Life & Style, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
Antiguo o usado
Tapa dura
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.14. Nº de ref. del artículo: G1455507415I2N00
Cantidad disponible: 1 disponibles
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10 Pounds in 10 Days : The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Publishing, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
Antiguo o usado
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Original o primera edición
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 5669234-6
Cantidad disponible: 1 disponibles
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10 Pounds in 10 Days : The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Publishing, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
Antiguo o usado
Tapa dura
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 5744885-6
Cantidad disponible: 1 disponibles
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10 Pounds in 10 Days : The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Publishing, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
Antiguo o usado
Tapa dura
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 4038792-6
Cantidad disponible: 2 disponibles
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Life and Style, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
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Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Nº de ref. del artículo: CHL10456183
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10 Pounds In 10 Days
Publicado por
Grand Central Life & Style, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
Antiguo o usado
Tapa dura
Librería: Library House Internet Sales, Grand Rapids, OH, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardcover. Condición: Near Fine. Estado de la sobrecubierta: Near Fine. A fitness expert to the stars shares a 60 day weight-loss program that includes a 1,200 calorie eating plan with grocery lists, menus and simple recipes, and a workout routine that reveals techniques, tricks and tactics to slice away weight fast. 75,000 first printing. Solid binding. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Nº de ref. del artículo: 123670083
Cantidad disponible: 1 disponibles
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Life & Style, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
Antiguo o usado
Tapa dura
Librería: More Than Words, Waltham, MA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Nº de ref. del artículo: WAL-M-1c-002338
Cantidad disponible: 1 disponibles
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10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
Publicado por
Grand Central Life & Style, 2012
ISBN 10: 1455507415
ISBN 13: 9781455507412
Antiguo o usado
Tapa dura
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: R09A-01038
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