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A Little Bit of Zen: An Introduction to Zen Buddhism: 22 - Tapa dura

Libro 4 de 31: Little Bit

O’Hara Pat Enkyo, Roshi

 
9781454940593: A Little Bit of Zen: An Introduction to Zen Buddhism: 22
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ISBN 10: 145494059X ISBN 13: 9781454940593
Editorial: Sterling Ethos, 2020

Sinopsis

This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It’s an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind―exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.

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Acerca del autor

Roshi Pat Enkyo O’Hara, PhD, is the abbot of the Village Zendo in downtown Manhattan. A Soto Zen priest and contemporary American Zen teacher, she integrates traditional meditation and koan practice with social engagement and peacemaking. A founding teacher of the Zen Peacemaker Order, she taught for many years at New York University’s Tisch School of the Arts, centering on new media technologies and social justice. Roshi O’Hara’s writing has appeared in Tricycle, Turning Wheel, Shambhala Sun, Buddhadharma, and other Buddhist journals. She is the author of Most Intimate, A Zen Approach to Life’s Challenges, and A Winter Sesshin: Ten Talks on the Heart Sutra.

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Editorial
Sterling Ethos
Año de publicación
2020
Idioma
Inglés
ISBN 10 
145494059X
ISBN 13 
9781454940593
Encuadernación
Tapa dura
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
no disponible