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Labyrinth Meditations: Exercises for Mindfulness and Centering: Meditation Exercises for Mindfulness and Centering - Tapa blanda
Sinopsis
Take a personal meditative journey through a series of beautifully illustrated finger labyrinths to quiet the mind and achieve a new level of calm in your everyday practice.
The labyrinth is a beautiful metaphor for spiritual and personal transformation. Unlike mazes, which try to trick you into taking the wrong route, labyrinths lead you along one continuous path to the center—they offer a spiritual journey away from your normal everyday life towards introspection and understanding. With more than 35 stunning, serene plant-inspired designs, Madonna Gauding provides guided meditations to use with the labyrinths to help us reach a more positive and loving state of consciousness. Plus, the introduction explains what meditation is and why labyrinths assist us in the practice; she also outlines the benefits we enjoy from meditating on plants, from increased calmness to compelling mindfulness. The book also offers suggested meditations that focus on healing, relationships, and sexuality, embracing your creativity and passion in what you do, and finding peace and contentment.
The labyrinth is a beautiful metaphor for spiritual and personal transformation. Unlike mazes, which try to trick you into taking the wrong route, labyrinths lead you along one continuous path to the center—they offer a spiritual journey away from your normal everyday life towards introspection and understanding. With more than 35 stunning, serene plant-inspired designs, Madonna Gauding provides guided meditations to use with the labyrinths to help us reach a more positive and loving state of consciousness. Plus, the introduction explains what meditation is and why labyrinths assist us in the practice; she also outlines the benefits we enjoy from meditating on plants, from increased calmness to compelling mindfulness. The book also offers suggested meditations that focus on healing, relationships, and sexuality, embracing your creativity and passion in what you do, and finding peace and contentment.
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Acerca del autor
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living, and Working with Meditation. She lives in St Louis, Missouri.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Labyrinth Meditations: Exercises for Mindfulness and Centering
Publicado por
Sterling Publishing (NY), 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Take a personal meditative journey through a series of beautifully illustrated finger labyrinths to quiet the mind and achieve a new level of calm in your everyday practice. The labyrinth is a beautiful metaphor for spiritual and personal transformation. Unlike mazes, which try to trick you into taking the wrong route, labyrinths lead you along one continuous path to the center--they offer a spiritual journey away from your normal everyday life towards introspection and understanding. With more than 35 stunning, serene plant-inspired designs, Madonna Gauding provides guided meditations to use with the labyrinths to help us reach a more positive and loving state of consciousness. Plus, the introduction explains what meditation is and why labyrinths assist us in the practice; she also outlines the benefits we enjoy from meditating on plants, from increased calmness to compelling mindfulness. The book also offers suggested meditations that focus on healing, relationships, and sexuality, embracing your creativity and passion in what you do, and finding peace and contentment. Nº de ref. del artículo: 00096023923
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Labyrinth Meditations: Exercises for Mindfulness and Centering
Publicado por
Sterling Publishing, 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
Antiguo o usado
paperback
Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
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Labyrinth Meditations: Exercises for Mindfulness and Centering
Publicado por
Sterling Publishing (NY), 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Take a personal meditative journey through a series of beautifully illustrated finger labyrinths to quiet the mind and achieve a new level of calm in your everyday practice. The labyrinth is a beautiful metaphor for spiritual and personal transformation. Unlike mazes, which try to trick you into taking the wrong route, labyrinths lead you along one continuous path to the center--they offer a spiritual journey away from your normal everyday life towards introspection and understanding. With more than 35 stunning, serene plant-inspired designs, Madonna Gauding provides guided meditations to use with the labyrinths to help us reach a more positive and loving state of consciousness. Plus, the introduction explains what meditation is and why labyrinths assist us in the practice; she also outlines the benefits we enjoy from meditating on plants, from increased calmness to compelling mindfulness. The book also offers suggested meditations that focus on healing, relationships, and sexuality, embracing your creativity and passion in what you do, and finding peace and contentment. Nº de ref. del artículo: CIN145493770XG
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Labyrinth Meditations: Exercises for Mindfulness and Centering
Publicado por
Sterling Publishing, 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
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Paperback
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Labyrinth Meditations: Exercises for Mindfulness and Centering
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Sterling Publishing, 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
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Labyrinth Meditations: Exercises for Mindfulness and Centering
Publicado por
Sterling Publishing (NY), 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
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Labyrinth Meditations: Exercises for Mindfulness and Centering
Publicado por
Sterling Publishing (NY), 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
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Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G145493770XI4N00
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Labyrinth Meditations: Exercises for Mindfulness and Centering
Publicado por
Sterling Publishing (NY), 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G145493770XI5N00
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Labyrinth Meditations
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Sterling Publishing Co., Inc., 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Labyrinth Meditations
Publicado por
Sterling Publishing Co., Inc., 2019
ISBN 10: 145493770X
ISBN 13: 9781454937708
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 38797697-6
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