Berries: The Complete Guide to Cooking with Power-Packed Berries (Superfood Series) - Tapa blanda

Pedersen, Stephanie

 
9781454918356: Berries: The Complete Guide to Cooking with Power-Packed Berries (Superfood Series)
Tapa blanda
ISBN 10: 1454918357 ISBN 13: 9781454918356
Editorial: Sterling, 2016

Sinopsis

Berries are outrageously delicious, convenient, and a potent health food that can help alleviate conditions as wide-ranging as heart disease, arthritis and diabetes. Now, berries of all kinds, in a host of forms have found a place among mainstream foodies and home cooks who want an easy, tasty way to add fiber, vitamins, antioxidants, and healing phytonutrients to their diets. Here, you'll find a complete guide to these powerfruits, with information on buying and storage, an overview of their nutritional benefits, 75 tempting recipes for delicious smoothies, appetizers, snacks, and meals, as well as beauty goods, and sidebars with interesting facts and trivia.

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Acerca del autor

Stephanie Pedersen, MS, CH HC, AADP, is a holistic nutritionist, cookbook author, health educator, and media host. She is the co-author of Chia: The Complete Guide to the Ultimate Superfood; and author of Kale: The Complete Guide to the World's Most Powerful Superfood and Coconut: The Complete Guide to the World's Most Versatile Superfood (all Sterling). To learn more about Stephanie, visit StephaniePedersen.com.

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Editorial
Sterling
Año de publicación
2016
Idioma
Inglés
ISBN 10 
1454918357
ISBN 13 
9781454918356
Encuadernación
Tapa blanda
Número de páginas
192
Contacto del fabricante
no disponible
Persona responsable
no disponible