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Sinopsis
From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal.
Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There&;s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You&;ll quickly feel and enjoy the focused calm The Mindfulness Companion brings to your life.
Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There&;s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You&;ll quickly feel and enjoy the focused calm The Mindfulness Companion brings to your life.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Dr. Sarah Jane Arnold is a Chartered Counseling Psychologist in the UK. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their well-being via integrative, mindfulness-informed, psychological therapy. Sarah is proficient in Person-Centered Therapy, Cognitive-Behavior Therapy, and Acceptance and Commitment Therapy. Sarah lives in Brighton with her partner and their dog.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
Publicado por
Lark Books (NC), 2016
ISBN 10: 1454710217
ISBN 13: 9781454710219
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Van Dam, Angelea Ilustrador. From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal. Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You ll quickly feel and enjoy the focused calm>The Mindfulness Companion brings to your life. Nº de ref. del artículo: 00095168121
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Imagen de archivo
The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
Publicado por
Lark Books (NC), 2016
ISBN 10: 1454710217
ISBN 13: 9781454710219
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. Van Dam, Angelea Ilustrador. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1454710217I4N00
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The Mindfulness Companion : A Creative Guide to Bring Calm to Your Day
Publicado por
Lark Books, 2016
ISBN 10: 1454710217
ISBN 13: 9781454710219
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Van Dam, Angelea Ilustrador. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 38299716-6
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Imagen de archivo
The Mindfulness Companion : A Creative Guide to Bring Calm to Your Day
Publicado por
Lark Books, 2016
ISBN 10: 1454710217
ISBN 13: 9781454710219
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Van Dam, Angelea Ilustrador. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 11416447-6
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EUR 6,21
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
Publicado por
Union Square & Co., 2016
ISBN 10: 1454710217
ISBN 13: 9781454710219
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paperback
Librería: The Maryland Book Bank, Baltimore, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Van Dam, Angelea Ilustrador. Clr Csm. Used - Very Good. Nº de ref. del artículo: 1-z-2-1609
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Imagen de archivo
The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
Publicado por
Lark Books (NC), 2016
ISBN 10: 1454710217
ISBN 13: 9781454710219
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. Van Dam, Angelea Ilustrador. From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal. Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You ll quickly feel and enjoy the focused calm>The Mindfulness Companion brings to your life. Nº de ref. del artículo: CIN1454710217VG
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EUR 7,82
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
Publicado por
Union Square & Co., 2016
ISBN 10: 1454710217
ISBN 13: 9781454710219
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Van Dam, Angelea Ilustrador. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR010954030
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