BodySense: A Woman's 5-Step Body Guide - Tapa blanda

Sauder, Heidi A., Ph.d.; Hubbard, David R., M.d.; Fredrich, Leanna R.

 
9781452892795: BodySense: A Woman's 5-Step Body Guide
Tapa blanda
ISBN 10: 1452892792 ISBN 13: 9781452892795
Editorial: Createspace Independent Pub, 2010

Sinopsis

Understand what your body is telling you to alleviate pain,make better decisions at work, and deepen relationships.Scanning your body for sensations and being able to localize sensations and describe them is different than guessing what you are feeling. Curiosity about sensations within your body gives awareness of feeling and knowing what you feel is the first step in figuring out what you should do or how you should act. This book will guide you in scanning the inside of your body for sensations and in using these sensations to know what you feel.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Understand what your body is telling you to alleviate pain,make better decisions at work, and deepen relationships.Scanning your body for sensations and being able to localize sensations and describe them is different than guessing what you are feeling. Curiosity about sensations within your body gives awareness of feeling and knowing what you feel is the first step in figuring out what you should do or how you should act. This book will guide you in scanning the inside of your body for sensations and in using these sensations to know what you feel.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Createspace Independent Pub
Año de publicación
2010
Idioma
Inglés
ISBN 10 
1452892792
ISBN 13 
9781452892795
Encuadernación
Tapa blanda
Número de páginas
107
Contacto del fabricante
no disponible
Persona responsable
no disponible