Fix Your Feet- Using the Pilates Method

3,25 valoración promedio
( 4 valoraciones por Goodreads )
 
9781450740807: Fix Your Feet- Using the Pilates Method

Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these problems! These exercises have been reforming and refreshing tired achy feet for decades. Little devices- such as elastic bands off the head of a bunch of broccoli, a tennis ball or your hand towel that innocently hangs in your bathroom, can be formidable weapons in the war against foot pain. These tools, used correctly, really get the circulation going. Beginning from the bottom up, at the start of a day or as a sweet ending the choice is yours - either way you win. For thousands of years the benefits of reflexology have been enjoyed. This book takes it further -by increasing ankle stability, flexibility, alignment and propulsion. These exercises are often used to help develop speed for an athlete and the arch jump of the dancer. At the end of the day- it just plain feels GREAT. Here is my favorite exercise to become refreshed and revitalized- from the bottom up! This book is for everyone- to prevent pain, to relieve pain or to move you forward with strength and alignment. Get ready to put your Best Foot Forward

"Sinopsis" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Ross-Nash, Kathryn M.
Editorial: Kathryn Ross-Nash New York Pilates (2009)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Cantidad: > 20
Impresión bajo demanda
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pilates, 2009. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days.THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IP-9781450740807

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 19,01
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,39
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Kathryn M Ross-Nash
Editorial: Kathryn Ross-Nash New York Pilates, United States (2009)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Paperback Cantidad: 10
Impresión bajo demanda
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pilates, United States, 2009. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****.Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these problems! These exercises have been reforming and refreshing tired achy feet for decades. Little devices- such as elastic bands off the head of a bunch of broccoli, a tennis ball or your hand towel that innocently hangs in your bathroom, can be formidable weapons in the war against foot pain. These tools, used correctly, really get the circulation going. Beginning from the bottom up, at the start of a day or as a sweet ending the choice is yours - either way you win. For thousands of years the benefits of reflexology have been enjoyed. This book takes it further -by increasing ankle stability, flexibility, alignment and propulsion. These exercises are often used to help develop speed for an athlete and the arch jump of the dancer. At the end of the day- it just plain feels GREAT. Here is my favorite exercise to become refreshed and revitalized- from the bottom up! This book is for everyone- to prevent pain, to relieve pain or to move you forward with strength and alignment. Get ready to put your Best Foot Forward. Nº de ref. de la librería APC9781450740807

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 22,81
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Kathryn M Ross-Nash
Editorial: Kathryn Ross-Nash New York Pilates, United States (2009)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Paperback Cantidad: 10
Impresión bajo demanda
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pilates, United States, 2009. Paperback. Estado de conservación: New. Language: English . Brand New Book ***** Print on Demand *****. Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these problems! These exercises have been reforming and refreshing tired achy feet for decades. Little devices- such as elastic bands off the head of a bunch of broccoli, a tennis ball or your hand towel that innocently hangs in your bathroom, can be formidable weapons in the war against foot pain. These tools, used correctly, really get the circulation going. Beginning from the bottom up, at the start of a day or as a sweet ending the choice is yours - either way you win. For thousands of years the benefits of reflexology have been enjoyed. This book takes it further -by increasing ankle stability, flexibility, alignment and propulsion. These exercises are often used to help develop speed for an athlete and the arch jump of the dancer. At the end of the day- it just plain feels GREAT. Here is my favorite exercise to become refreshed and revitalized- from the bottom up! This book is for everyone- to prevent pain, to relieve pain or to move you forward with strength and alignment. Get ready to put your Best Foot Forward. Nº de ref. de la librería APC9781450740807

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 22,83
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Ross-Nash, Kathryn M.
Editorial: Kathryn Ross-Nash New York Pilates 1/1/2009 (2009)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Paperback or Softback Cantidad: 10
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pilates 1/1/2009, 2009. Paperback or Softback. Estado de conservación: New. Fix Your Feet- Using the Pilates Method. Book. Nº de ref. de la librería BBS-9781450740807

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 23,34
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Ross-Nash, Kathryn M
Editorial: Kathryn Ross-Nash New York Pil (2017)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Paperback Cantidad: > 20
Impresión bajo demanda
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pil, 2017. Paperback. Estado de conservación: New. Never used! This item is printed on demand. Nº de ref. de la librería 1450740804

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 22,68
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 1,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Ross-Nash, Kathryn M
Editorial: Kathryn Ross-Nash New York Pil (2017)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Paperback Cantidad: 10
Impresión bajo demanda
Librería
Save With Sam
(North Miami, FL, Estados Unidos de America)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pil, 2017. Paperback. Estado de conservación: New. Brand New! This item is printed on demand. Nº de ref. de la librería 1450740804

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 22,36
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,55
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Ross-Nash, Kathryn M; Ross-Nash, Zachary C [Photographer]; Ross-Nash, Zoe P [Photographer];
Editorial: Kathryn Ross-Nash New York Pilates (2009)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Paperback Cantidad: 10
Librería
Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pilates, 2009. Paperback. Estado de conservación: New. Nº de ref. de la librería INGM9781450740807

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 21,55
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,24
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Kathryn M Ross-Nash
Editorial: Kathryn Ross-Nash New York Pilates
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Paperback Cantidad: > 20
Librería
BuySomeBooks
(Las Vegas, NV, Estados Unidos de America)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pilates. Paperback. Estado de conservación: New. 40 pages. Dimensions: 9.8in. x 7.9in. x 0.2in.Put Your Best Foot Forward Bunions, fallen arches, curled up toes and plantar fascitis beware- some simple exercises can combat and conquer these problems! These exercises have been reforming and refreshing tired achy feet for decades. Little devices- such as elastic bands off the head of a bunch of broccoli, a tennis ball or your hand towel that innocently hangs in your bathroom, can be formidable weapons in the war against foot pain. These tools, used correctly, really get the circulation going. Beginning from the bottom up, at the start of a day or as a sweet ending the choice is yours - either way you win. For thousands of years the benefits of reflexology have been enjoyed. This book takes it further -by increasing ankle stability, flexibility, alignment and propulsion. These exercises are often used to help develop speed for an athlete and the arch jump of the dancer. At the end of the day- it just plain feels GREAT. Here is my favorite exercise to become refreshed and revitalized- from the bottom up! This book is for everyone- to prevent pain, to relieve pain or to move you forward with strength and alignment. Get ready to put your Best Foot Forward This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9781450740807

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 27,09
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Ross-Nash, Kathryn M.
Editorial: KATHRYN ROSS NASH NEW YORK PIL (2009)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Cantidad: > 20
Impresión bajo demanda
Librería
Books2Anywhere
(Fairford, GLOS, Reino Unido)
Valoración
[?]

Descripción KATHRYN ROSS NASH NEW YORK PIL, 2009. PAP. Estado de conservación: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Nº de ref. de la librería IP-9781450740807

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,41
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 10,23
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Kathryn M Ross-Nash
Editorial: Kathryn Ross-Nash New York Pilates (2009)
ISBN 10: 1450740804 ISBN 13: 9781450740807
Nuevos Tapa blanda Cantidad: 1
Librería
California Spanish Books
(San francisco, CA, Estados Unidos de America)
Valoración
[?]

Descripción Kathryn Ross-Nash New York Pilates, 2009. Estado de conservación: New. Nº de ref. de la librería I-9781450740807

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 24,50
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,40
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda