Artículos relacionados a Quitting Cold: A Guide to Quit Smoking

Quitting Cold: A Guide to Quit Smoking - Tapa dura

Kalicak, Carling

 
9781450285476: Quitting Cold: A Guide to Quit Smoking
Tapa dura
ISBN 10: 1450285473 ISBN 13: 9781450285476
Editorial: iUniverse, 2011

Sinopsis

Quitting Cold: A Guide to Quit Smoking explains what to expect before, during, and after successfully quitting smoking. This guide will help to prepare both mind and body for each step in the process of quitting smoking. While other texts focus primarily on medical opinions and gimmicks, Quitting Cold uses knowledge and willpower as the basis for success. Based upon the personal experience and triumph of Carling Kalicak, who smoked for twelve years before successfully quitting, this insightful guide provides an easy ten-step program to success. Her methods educate and challenge smokers to rid themselves of cigarettes forever. Why should you try Quitting Cold to conquer smoking? Simple: the only way to quit for good is to give it up completely. Even so, that’s easier said than done. Quitting Cold follows a routine that eases into letting go and ending this deadly habit once and for all. It offers a routine designed to increase willpower and to eliminate the need to smoke for good. The end result? An ex-smoker who never looks back.

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Reseña del editor

Quitting Cold: A Guide to Quit Smoking explains what to expect before, during, and after successfully quitting smoking. This guide will help to prepare both mind and body for each step in the process of quitting smoking. While other texts focus primarily on medical opinions and gimmicks, Quitting Cold uses knowledge and willpower as the basis for success. Based upon the personal experience and triumph of Carling Kalicak, who smoked for twelve years before successfully quitting, this insightful guide provides an easy ten-step program to success. Her methods educate and challenge smokers to rid themselves of cigarettes forever. Why should you try Quitting Cold to conquer smoking? Simple: the only way to quit for good is to give it up completely. Even so, that's easier said than done. Quitting Cold follows a routine that eases into letting go and ending this deadly habit once and for all. It offers a routine designed to increase willpower and to eliminate the need to smoke for good. The end result? An ex-smoker who never looks back.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
iUniverse
Año de publicación
2011
Idioma
Inglés
ISBN 10 
1450285473
ISBN 13 
9781450285476
Encuadernación
Tapa dura
Número de páginas
116
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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