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Self-Esteem (Teen Mental Health)

Morrison, Betsy S.

 
9781448845873: Self-Esteem (Teen Mental Health)

Sinopsis

One of the biggest issues that teens deal with today is poor self-esteem and a lack of confidence. This guide talks teens through why they may feel that way, what they can do to avoid the trap of self-doubt, and how they can work to build and maintain confidence. It provides some basic confidence-building techniques designed to help empower teens through a friendly, reassuring tone.

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Reseña del editor

Discusses self-esteem in teenagers, including building one's confidence, setting and aiming for attainable goals, and handling factors that can affect self-esteem.

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