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Buy Less, Keep Less, Do More: How to simplify your home, your habits & your headspace - Tapa blanda

Roe, Abigail

 
9781446316504: Buy Less, Keep Less, Do More: How to simplify your home, your habits & your headspace
Tapa blanda
ISBN 10: 1446316505 ISBN 13: 9781446316504
Editorial: Verbena, 2026

Sinopsis

Tired of the chaos that comes with too much stuff and too little time?

In Buy Less, Keep Less, Do More, content creator and modern minimalism coach Abigail Roe offers a clear, compassionate path to simplifying your life without sacrificing what matters. Through a sustainable and realistic approach to minimalism, she shows how less clutter can mean more joy, more productivity, and more freedom.

After hitting burnout and questioning the value of all the things she owned and obligations she’d accepted, Abigail made a radical shift. What followed was a transformation: by eliminating 80% of the noise in her life, she discovered energy, clarity, and calm. Drawing on her experience and the success of her 390,000-strong social media following, she guides readers through her method in three focused sections:


Buy Less – Learn how to spend with intention, budget confidently, and resist the lure of impulse buying.


  • Keep Less – Understand why clutter accumulates and how to let go, using tools like the Spectrum Model and Onion Decluttering.

  • Do More – Reclaim your time and purpose through joyful productivity and habits that stick.

  • Includes interactive tools like the Deliberation Station and Breaking Barriers worksheet.


    Whether you're downsizing a drawer or rethinking your entire lifestyle, this book gives you the tools to create space for what truly matters.

    Start making room for what makes you feel alive – one decision at a time.

    "Sinopsis" puede pertenecer a otra edición de este libro.

    Acerca del autor

    Abigail Roe is a Texas-based content creator and simplification coach who helps people embrace realistic minimalism. A former teacher, she now shares decluttering advice with her 174K Instagram followers and 217.9K TikTok fans, focusing on sustainable, emotionally intelligent strategies that resonate with modern families. Her popular platform downsizeupgrade empowers audiences to find peace through intentional living, without guilt or overwhelm.

    Fragmento. © Reproducción autorizada. Todos los derechos reservados.

    When people ask how I got into simplification, I always wish I had a glamorous answer – like I woke up one morning and wrote out a perfect budget, calmly sorted 80 percent of my things into tidy piles for donation, and emerged from the process feeling enlightened. But the truth is,
    I didn’t start from clarity.

    A few years ago, I hit an intersection of chaos and monotony. I was completely overwhelmed by adulthood – too much to do, too much to take care of, and somehow still bored out of my mind. My days were a blur of laundry, work, grocery runs, and group texts that made me question if I even liked my friends. I was tired, overstimulated, and stuck in a loop of trying to feel better by adding more – more commitments, more plans, more distractions.

    Spoiler: it didn’t work.

    So, like any millennial in crisis, I turned to the internet, and Googling “how to feel better about yourself” led me down a rabbit hole of productivity hacks, inspirational quotes, and an alarming number of listicles involving lemon water. But buried somewhere between “Five Morning Habits of Millionaires” and “How to Manifest Confidence”, I stumbled upon a realization that actually stuck: Joy and productivity are the only two things that really matter.

    So, I started focusing on those two things. I got brutally intentional about how I spent my time. I ended relationships that drained me, joined groups that lit me up, and deleted all my personal social media accounts. As it turned out, I didn’t actually care about Three-Baby-Daddy Hannah from freshman year biology or my cousin Josh and his garbage political takes. Without all the unnecessary noise, I started to feel something I hadn’t in a long time – alive. I was doing objectively less, but my activities now had depth. I had learned how to Do More.

    And once I slowed down enough to actually look around, I realized the problem hadn’t been just my calendar – it was also my home. I had been moving each year, toting around expired paprika and the Good Cardboard (just in case!) – without really considering if these items were serving me. So, I started decluttering in an effort to Keep Less. Drawer by drawer, closet by closet, room by room. But even as my space started to finally breathe, I noticed the clutter kept creeping back in.

    And that’s when I realized the third part of what would eventually become my life philosophy – I couldn’t just Do More and Keep Less without also getting intentional about my budget. My inventory was increasing and my sanity was decreasing because I was still impulsively buying new things.
    Reworking my spending habits altogether wasn’t glamorous. I didn’t have color-coded spreadsheets or envelopes labeled “breast reduction fund” and “emotional support iced coffee”. I just started paying attention to what I bought, why I bought it, and whether it was actually making my life better. Eventually, I felt confident in my ability to Buy Less.

    "Sobre este título" puede pertenecer a otra edición de este libro.

    Editorial
    Verbena
    Año de publicación
    2026
    Idioma
    Inglés
    ISBN 10 
    1446316505
    ISBN 13 
    9781446316504
    Encuadernación
    Tapa blanda
    Número de páginas
    136
    Contacto del fabricante
    no disponible
    Persona responsable
    gpsr@libri.de
    gpsr@libri.de

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