Transform your life, reconnect with your inner self, and take your self-care to a whole new level.
Imagine stepping away from the chaos of everyday life, creating a space just for you—a sacred retreat where you can rest, rejuvenate, and reconnect with your inner self. While attending a group wellness retreat can be powerful, the true magic of transformation comes not from the group, the location, or the teacher—but from your own willingness to step fully into the experience.
Retreat Yourself is the ultimate guide for anyone looking to experience the deep empowerment of a personalized wellness retreat. This book shows you how to design a retreat that fits your unique needs, whether at home or in a peaceful getaway. Through a series of carefully crafted activities, rituals, and self-reflection practices, you’ll discover how to create a life-changing experience that centers on you and your growth.
• Design Your Own Empowering Retreat: Learn how to curate every element of your retreat – from daily schedules to restorative rituals – and tailor it specifically to your needs and desires.
• Access the True Magic of Self-Reflection: Discover how to use your retreat time to reconnect with yourself, uncover deep insights, and create lasting personal growth.
• Practical Tools for Integration: Beyond the retreat, this book provides guidance on how to integrate your newfound wisdom and insights into your daily life for sustained transformation.
Whether you seek clarity, peace, or a renewed sense of purpose, this guide will help you create a personalized retreat experience that is uniquely and wholly yours.
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Joey Hulin is a meditation teacher, author and poet based in Cornwall who is making a name for herself as a thought-leader in millennial spirituality circles. She offers a down-to-earth, warm, and playful approach to mindful living and spirituality. The founder of wellness company Horizon Inspired, she offers retreats, online courses, and meditations around the world. Joey’s first book Your Spiritual Almanac was published in September 2021 by LKP. Your Manifesting Year was released by Ebury in December 2022. She is an active teacher on the Insight Timer App - the world’s fastest-growing meditation app with over 5 million users.
A retreat of any kind is a journey. It is a transition from everyday life – a life of outward pursuits and of giving, giving, giving or doing, doing, doing – into a quiet space of mind-body-soul nourishment, introspection and being. A self-led retreat is a pilgrimage inward, designed by you, for you. A self-led retreat isn’t a boot camp for self-reliance or ultra independence, but quite the opposite: it is an accessible, affordable means of taking responsibility for your own wellbeing. It is an ultimate act of self-care, empowering you to self-lead in your own health, healing and self-discovery journey.
This book will guide you through the journey and step-by-step process of creating your own self-led retreat. It will offer you the guidance, inspiration, support and tools you need to design yourself a truly transformative retreat experience, before encouraging you to give yourself permission to dive in, and immerse yourself completely in the magical, mystical world of retreats.
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Paperback. Condición: Good. A self-led retreat is a truly empowering experience. In this practical guide, readers will plan, design and prepare their own self-led retreat. A pick n mix of retreat activities, rituals, recipes and more offers support and guidance during the experience, with suggestions on how readers can integrate learning and insights after the retreat. Nº de ref. del artículo: CIN144631569XG
Cantidad disponible: 1 disponibles
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Paperback. Condición: Good. A self-led retreat is a truly empowering experience. In this practical guide, readers will plan, design and prepare their own self-led retreat. A pick n mix of retreat activities, rituals, recipes and more offers support and guidance during the experience, with suggestions on how readers can integrate learning and insights after the retreat. Nº de ref. del artículo: CIN144631569XG
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G144631569XI2N00
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Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Condición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Nº de ref. del artículo: OTV.144631569X.VG
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Librería: Book Outpost, Blawnox, PA, Estados Unidos de America
Condición: New. New. Nº de ref. del artículo: C&TWALLSHELF-0004647
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Fine. Nº de ref. del artículo: GOR014912508
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR014512128
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Librería: AwesomeBooks, Wallingford, Reino Unido
paperback. Condición: Very Good. Retreat Yourself: How to create a truly transformative self-led retreat This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781446315699
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Librería: Bahamut Media, Reading, Reino Unido
paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9781446315699
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New. Nº de ref. del artículo: 49779635-n
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