Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep - Tapa blanda

Tannock, Adrian

 
9781444151534: Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep

Sinopsis

Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience.

This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

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Acerca del autor

Adrian Tannock (Manchester, UK) is an NLP practitioner and hypnotherapist who has helped hundreds of people through their sleep problems.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9781473679351: Beat Insomnia with NLP: Neurolinguistic programming techniques to improve your sleep (Teach Yourself)

Edición Destacada

ISBN 10:  1473679354 ISBN 13:  9781473679351
Editorial: Teach Yourself, 2018
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