The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method

Sargent, Betty Kelly

 
9781441711564: The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method

Sinopsis

Outlines a scientifically based approach to fitness that provides strategic recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure and body fat improvements. Simultaneous.

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Reseña del editor

Outlines a scientifically based approach to fitness that provides strategic recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure and body fat improvements. Simultaneous.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9781439109991: The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life

Edición Destacada

ISBN 10:  1439109990 ISBN 13:  9781439109991
Editorial: Atria, 2011
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