The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices - Tapa blanda

Robson-Garth, Michelle

 
9781440593178: The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices
Tapa blanda
ISBN 10: 1440593175 ISBN 13: 9781440593178
Editorial: Adams Media, 2016

Sinopsis

Discover the amazing powers of spices and herbs!

Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.

Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:

  • Turmeric, Apple, and Carrot Juice
  • Szechuan Pepper Chicken and Noodle Soup
  • Basic Indian-Style Curry with Lamb
  • Spiced Coconut and Date "Bliss" Balls
  • Rose, Elder Flower, and Hawthorn Tea
  • Sumac and Walnut Salad
So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Michelle Robson-Garth is a nutritionist, health and wellness blogger, and professional naturopath (BHSc). She works with clients of all ages to help them take control of their health by using food as medicine and creating individualized, therapeutic herbal treatment plans. She lives and works in Melbourne, Australia.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Adams Media
Año de publicación
2016
Idioma
Inglés
ISBN 10 
1440593175
ISBN 13 
9781440593178
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
288
Contacto del fabricante
no disponible
Persona responsable
no disponible