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The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life - Tapa blanda
Sinopsis
Conquer panic once and for all!
Have you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With The Everything Guide to Coping with Panic Disorder, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on:
- Symptoms and warning signs of panic disorder
- How stress and anxiety affects you physically
- Professional treatments and therapies
- Self-help anti-anxiety techniques you can do at home
- Living with panic disorder
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
An Adams Media author.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Nº de ref. del artículo: G1440569649I3N00
Cantidad disponible: 1 disponibles
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The Everything Guide to Coping with Panic Disorder
Publicado por
Adams Media Corporation, 2014
ISBN 10: 1440569649
ISBN 13: 9781440569647
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts. Series: Everything. Num Pages: 304 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 233 x 203 x 17. Weight in Grams: 551. . 2014. Paperback. . . . . Nº de ref. del artículo: V9781440569647
Cantidad disponible: 15 disponibles
Imagen de archivo
The Everything Guide to Coping with Panic Disorder : Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
Publicado por
Adams Media Corporation, 2014
ISBN 10: 1440569649
ISBN 13: 9781440569647
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 12998112-75
Cantidad disponible: 2 disponibles
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The Everything Guide to Coping with Panic Disorder
Publicado por
Adams Media Corporation, US, 2014
ISBN 10: 1440569649
ISBN 13: 9781440569647
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: New. Conquer panic once and for all!Have you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With The Everything Guide to Coping with Panic Disorder, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on:Symptoms and warning signs of panic disorderHow stress and anxiety affects you physicallyProfessional treatments and therapiesSelf-help anti-anxiety techniques you can do at homeLiving with panic disorder With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts. Nº de ref. del artículo: LU-9781440569647
Cantidad disponible: 8 disponibles
Imagen de archivo
The Everything Guide to Coping with Panic Disorder
Publicado por
Adams Media Corporation, 2014
ISBN 10: 1440569649
ISBN 13: 9781440569647
Nuevo
Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts. Series: Everything. Num Pages: 304 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 233 x 203 x 17. Weight in Grams: 551. . 2014. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781440569647
Cantidad disponible: 15 disponibles
Imagen del vendedor
The Everything Guide to Coping with Panic Disorder
Publicado por
Adams Media Corporation, US, 2014
ISBN 10: 1440569649
ISBN 13: 9781440569647
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: New. Conquer panic once and for all!Have you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With The Everything Guide to Coping with Panic Disorder, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on:Symptoms and warning signs of panic disorderHow stress and anxiety affects you physicallyProfessional treatments and therapiesSelf-help anti-anxiety techniques you can do at homeLiving with panic disorder With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts. Nº de ref. del artículo: LU-9781440569647
Cantidad disponible: 8 disponibles
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Everything Guide to Coping With Panic Disorder : Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
Publicado por
Everything, 2014
ISBN 10: 1440569649
ISBN 13: 9781440569647
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 20114654
Cantidad disponible: 15 disponibles
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Everything Guide to Coping With Panic Disorder : Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 20114654-n
Cantidad disponible: 15 disponibles
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The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life
Publicado por
Everything, 2014
ISBN 10: 1440569649
ISBN 13: 9781440569647
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00038303663
Cantidad disponible: 1 disponibles
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The Everything Guide to Coping with Panic Disorder (Paperback)
Publicado por
Adams Media Corporation, Holbrook, 2014
ISBN 10: 1440569649
ISBN 13: 9781440569647
Nuevo
Paperback
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Conquer panic once and for all!Have you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With The Everything Guide to Coping with Panic Disorder, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on:Symptoms and warning signs of panic disorderHow stress and anxiety affects you physicallyProfessional treatments and therapiesSelf-help anti-anxiety techniques you can do at homeLiving with panic disorder With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts. Synopsis coming soon. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781440569647
Cantidad disponible: 1 disponibles