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The Everything Guide to Self-Esteem: Build Your Confidence, Set Goals That Work, and Learn to Love Yourself - Tapa blanda
Sinopsis
Self-esteem is what gives us the confidence to succeed at work, take chances in love, and find personal happiness each day. Yet, millions of people suffer from some form of low self-esteem. Now, you can reverse the effects of low self-esteem and take charge of your feelings with this guide! This objective and compassionate resource will boost your confidence, help you achieve inner strength, and show you how to:
- Recognize your own detrimental behaviors
- Set reasonable and challenging goals that work
- Build confidence at home and in the workplace
- Identify and eliminate "difficult" people who bring only negativity
- Take positive risks and find happiness in all areas of life
- Use simple, interactive activities to put things in perspective
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Acerca del autor
Nanette Burton Mongelluzzo, PhD is a practicing psychotherapist who regularly works with individuals and families on understanding, developing, and fostering healthy self-esteem, and assists them in nurturing the esteem needs of those around them. She also offers workshops and community-based activities focused on developing positive self-esteem and growth.
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The Everything Guide to Self-Esteem with CD: Build your confidence, set goals that work, and learn to love yourself (Everything Series)
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Everything, 2011
ISBN 10: 1440528829
ISBN 13: 9781440528828
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Guide to Self-Esteem : Build You Confidence, Set Goals That Work, and Learn to Love Yourself
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Adams Media Corporation, 2011
ISBN 10: 1440528829
ISBN 13: 9781440528828
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Guide to Self-Esteem : Build You Confidence, Set Goals That Work, and Learn to Love Yourself
Publicado por
Adams Media Corporation, 2011
ISBN 10: 1440528829
ISBN 13: 9781440528828
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 16380506-6
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The Everything Guide to Self-Esteem with CD: Build your confidence, set goals that work, and learn to love yourself (Everything Series)
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The Everything Guide to Self-Esteem with CD: Build your confidence, set goals that work, and learn to love yourself (Everything Series)
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