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Sinopsis
If you think it's impossible to live mindfully in a world roaring with rings, pings, and rings, think again. You can recover your focus, enhance your creativity, increase productivity, and connect with your inner self—not just your phone or computer!
With this book, you'll cut through the blur of your busy life and get the relief you sorely need, whether you're in the office or in the comfort of your own home. Offering timely lessons in mindfulness on the go and a CD of guided meditations designed for tight schedules, this book will also help you:
- Improve your concentration
- Fight memory loss
- Reduce stress
- Encourage innovation
- And much more!
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Acerca del autor
David B. Dillard-Wright, PhD is the author of The Everything[registered] Guide to Meditation for Healthy Living. His practice in meditation originated in the Trappist tradition of contemplative prayer and then segued into Eastern pracices. He has studied meditation at the Sivananda centers worldwide. He has written many articles and reviews investigating the interconnections between mind, body, and environment. He lives in Aiken, SC.
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Meditation for Multitaskers: A Guide to Finding Peace Between the Pings
Publicado por
Adams Media, 2011
ISBN 10: 1440524904
ISBN 13: 9781440524905
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. Nº de ref. del artículo: GOR013562992
Cantidad disponible: 1 disponibles
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Meditation for Multitaskers: A Guide to Finding Peace Between the Pings
Publicado por
Adams Media Corporation, 2011
ISBN 10: 1440524904
ISBN 13: 9781440524905
Antiguo o usado
Paperback
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 3771583
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Meditation for Multitaskers : A Guide to Finding Peace Between the Pings
Publicado por
Adams Media Corporation, 2011
ISBN 10: 1440524904
ISBN 13: 9781440524905
Antiguo o usado
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Librería: Better World Books: West, Reno, NV, Estados Unidos de America
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Condición: Good. Pap/Com. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 10819604-6
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Meditation for Multitaskers : A Guide to Finding Peace Between the Pings
Publicado por
Adams Media Corporation, 2011
ISBN 10: 1440524904
ISBN 13: 9781440524905
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Very Good. Pap/Com. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 15865667-75
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Meditation for Multitaskers: A Guide to Finding Peace between the Pings
Publicado por
Adams Media, 2011
ISBN 10: 1440524904
ISBN 13: 9781440524905
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Librería: Wonder Book, Frederick, MD, Estados Unidos de America
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Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: H20B-01213
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Meditation for Multitaskers: A Guide to Finding Peace between the Pings
Publicado por
Adams Media, 2011
ISBN 10: 1440524904
ISBN 13: 9781440524905
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
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Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: V18A-04375
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Meditation for Multitaskers: A Guide to Finding Peace between the Pings
Publicado por
Adams Media, 2011
ISBN 10: 1440524904
ISBN 13: 9781440524905
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Paperback
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_376146295
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Meditation for Multitaskers: A Guide to Finding Peace between the Pings
Librería: BennettBooksLtd, North Las Vegas, NV, Estados Unidos de America
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paperback. Condición: New. In shrink wrap. Looks like an interesting title! Nº de ref. del artículo: Q-1440524904
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