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Sinopsis
Calm the mind and take control with practical self‑suggestion techniques.
Drawing on early psychology and modern insights, this guide explains how ideas can work below the level of conscious thought. It offers clear steps to use auto‑suggestion to reduce anxiety, improve sleep, and build steadier self‑control. While grounded in natural processes, it also shows how simple, repeatable practices can begin to reshape worried thoughts and restless habits.
- Understand how the subconscious plays a role in mood, sleep, and behavior.
- Learn practical, repeatable suggestions you can use at night or during the day.
- Discover how to pair self‑suggestions with calm breathing and relaxed state for better results.
- Get guidance on combining self‑practice with professional advice when needed.
Ideal for readers seeking practical methods to reduce worry, ease insomnia, and strengthen willpower through steady, mindful practice.
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Reseña del editor
Excerpt from The Power of Self-Suggestion
How profound are the sufferings of those unhappy persons who allow their imaginations to become fixed upon some disease which threatens them or from which they even imagine they already suffer! The physiologist easily explains this fact by informing us that the constant transference of a nervous current into any organ must at last be followed by change in the condition of its nutrition and consequently by disease. And can we doubt that the power capable of plunging man into such deep distress can also render him happy? If we are ill because we believe our selves to be ill, why should we not have the power of keeping ourselves in health by the firm con viction that we are healthy?
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Reseña del editor
It is now offered to a wider audience in the hope that it may prove useful in helping some to know the power of a larger life. BOSTON, A pril, 1909.
(Typographical errors above are due to OCR software and don't occur in the book.)
About the Publisher
Forgotten Books is a publisher of historical writings, such as: Philosophy, Classics, Science, Religion, History, Folklore and Mythology.
Forgotten Books' Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the aged text. Read books online for free at www.forgottenbooks.org
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The Power of Self-Suggestion (Classic Reprint)
Impresión bajo demandaLibrería: Forgotten Books, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Print on Demand. This book delves into the fascinating and often misunderstood realm of self-suggestion, exploring its profound influence on our mental and physical well-being. Drawing upon historical examples and scientific insights, the author illuminates how our own thoughts and beliefs can shape our health, happiness, and even our character. From the anxieties that plague our waking hours to the dreams that populate our sleep, the book examines how the subconscious mind exerts a powerful force in our lives. It reveals how negative self-suggestion can manifest as physical ailments, anxieties, and self-defeating behaviors, while positive self-suggestion can unlock hidden potential and pave the way for personal transformation. Through practical guidance and compelling anecdotes, the author demonstrates how we can harness the power of self-suggestion to overcome worry, conquer bad habits, and achieve greater self-mastery. This exploration of the hidden depths of our own minds ultimately reveals the remarkable capacity we possess to shape our own destinies. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Nº de ref. del artículo: 9781440080906_0
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The Power of SelfSuggestion Classic Reprint
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LW-9781440080906
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The Power of SelfSuggestion Classic Reprint
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LW-9781440080906
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The Power of Self-Suggestion (Classic Reprint)
Impresión bajo demandaLibrería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Brand New. 58 pages. 9.00x6.00x0.14 inches. This item is printed on demand. Nº de ref. del artículo: zk1440080909
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