Sinopsis
Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Anatomy & Bodybuilding, highly detailed anatomical illustrations demonstrate exactly what happens in the body during exercise.
The muscles of the back, shoulder, abdomen, arms and legs are featured with special sections for glutes and abs. Health and fitness trainers, students of sports science, and those hoping to start or improve their own fitness regimen will find:
- An examination of muscle function through exercise
- Advice for performing exercises safely and efficiently
- An atlas of the body’s muscles and a guide to the planes of motion
With more than 150 full-color anatomical illustrations, a glossary of helpful terms, and more, Anatomy & Bodybuilding is an ideal manual for expanding one’s understanding of muscle anatomy and improving the effectiveness of workouts.
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor
Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Anatomy & Bodybuilding, highly detailed anatomical illustrations demonstrate exactly what happens in the body during exercise.
The muscles of the back, shoulder, abdomen, arms and legs are featured with special sections for glutes and abs. Health and fitness trainers, students of sports science, and those hoping to start or improve their own fitness regimen will find:
- An examination of muscle function through exercise
- Advice for performing exercises safely and efficiently
- An atlas of the body’s muscles and a guide to the planes of motion
With more than 150 full-color anatomical illustrations, a glossary of helpful terms, and more, Anatomy & Bodybuilding is an ideal manual for expanding one’s understanding of muscle anatomy and improving the effectiveness of workouts.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Anatomy & Bodybuilding: A Complete Visual Guide
Publicado por
Barron's Educational Series, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Antiguo o usado
Paperback
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_459672866
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EUR 7,81
Envío por EUR 3,16
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Anatomy & Bodybuilding: A Complete Visual Guide
Publicado por
Barrons Educational Services, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Antiguo o usado
paperback
Librería: YESIBOOKSTORE, MIAMI, FL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
paperback. Condición: As New. Nº de ref. del artículo: 1438005482-VB
Comprar usado
EUR 75,28
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles