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Sinopsis
Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Anatomy & Bodybuilding, highly detailed anatomical illustrations demonstrate exactly what happens in the body during exercise.
The muscles of the back, shoulder, abdomen, arms and legs are featured with special sections for glutes and abs. Health and fitness trainers, students of sports science, and those hoping to start or improve their own fitness regimen will find:
- An examination of muscle function through exercise
- Advice for performing exercises safely and efficiently
- An atlas of the body’s muscles and a guide to the planes of motion
With more than 150 full-color anatomical illustrations, a glossary of helpful terms, and more, Anatomy & Bodybuilding is an ideal manual for expanding one’s understanding of muscle anatomy and improving the effectiveness of workouts.
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor
Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Anatomy & Bodybuilding, highly detailed anatomical illustrations demonstrate exactly what happens in the body during exercise.
The muscles of the back, shoulder, abdomen, arms and legs are featured with special sections for glutes and abs. Health and fitness trainers, students of sports science, and those hoping to start or improve their own fitness regimen will find:
- An examination of muscle function through exercise
- Advice for performing exercises safely and efficiently
- An atlas of the body’s muscles and a guide to the planes of motion
With more than 150 full-color anatomical illustrations, a glossary of helpful terms, and more, Anatomy & Bodybuilding is an ideal manual for expanding one’s understanding of muscle anatomy and improving the effectiveness of workouts.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Anatomy & Bodybuilding: A Complete Visual Guide
Publicado por
Barrons Educational Services January 2015, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Antiguo o usado
Trade Paperback
Original o primera edición
Librería: Book People, Henrico, VA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Trade Paperback. Condición: Very Good. First Edition. First Edition/ Later Printing. A little shelf worn but looks unread. Nº de ref. del artículo: 55275
Cantidad disponible: 1 disponibles
Imagen de archivo
Anatomy Bodybuilding: A Complete Visual Guide
Publicado por
Barrons Educational Services, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Antiguo o usado
Tapa blanda
Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Signs of wear and consistent use. Nº de ref. del artículo: 3IIT03000QFR_ns
Cantidad disponible: 1 disponibles
Imagen de archivo
Anatomy Bodybuilding: A Complete Visual Guide
Publicado por
Barrons Educational Services, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Nuevo
Paperback
Librería: Toscana Books, AUSTIN, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Nº de ref. del artículo: Scanned1438005482
Cantidad disponible: 1 disponibles
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Anatomy & Bodybuilding: A Complete Visual Guide
Publicado por
Barrons Educational Services, 2015
ISBN 10: 1438005482
ISBN 13: 9781438005485
Antiguo o usado
Tapa blanda
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.1438005482.G
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