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Sinopsis
Power And Health Through Progressive Exercise is a book written by George Elliot Flint in 1905. The book is a comprehensive guide to physical exercise and its benefits for overall health and well-being. The author emphasizes the importance of progressive exercise, which involves gradually increasing the intensity and duration of physical activity over time, in order to build strength and endurance. The book provides detailed instructions and illustrations for a range of exercises, including calisthenics, weightlifting, and gymnastics. It also includes information on diet and nutrition, as well as tips for maintaining good posture and preventing injury. Flint's approach to exercise is grounded in the belief that physical fitness is essential for a fulfilling and productive life. He argues that exercise not only improves physical health, but also has a positive impact on mental and emotional well-being. Overall, Power And Health Through Progressive Exercise is a valuable resource for anyone interested in improving their fitness and overall health. Its practical advice and clear explanations make it accessible to readers of all levels of experience and ability.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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Reseña del editor
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Reseña del editor
Why? As all desire to be strong and healthy, why are they not so? There are several reasons. In the first place, the many methods of physical culture do not accomplish what they claim; in the second place, they are uninteresting. Those who go through routine drills with light chest-weights, wooden dumb-bells, wands, or Indian clubs, have faith that such exercises will make them strong and symmetrical, but they see no special result; they have simply been assured that those exercises are good for them. No man, trained by light exercises alone, can do, either with weights or on apparatus, what amoimts to anything.
(Typographical errors above are due to OCR software and don't occur in the book.)
About the Publisher
Forgotten Books is a publisher of historical writings, such as: Philosophy, Classics, Science, Religion, History, Folklore and Mythology.
Forgotten Books' Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the aged text. Read books online for free at www.forgottenbooks.org
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Power And Health Through Progressive Exercise (1905)
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9781437229059
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EUR 49,66
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles