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Take Time Out for You: Relax - Refresh - Rejuvenate - Tapa blanda

Mcguire, Deborah

 
9781434823328: Take Time Out for You: Relax - Refresh - Rejuvenate

Sinopsis

Give yourself a Time Out from the over-flowing demands of modern life. This guide offers over 100 ways to Take Time Out for You to serve your physical, emotional, and spiritual needs. Of these various ways to nurture your self, Tea is a humble yet incredible beverage to help you rebalance and replenish every day in a simple, natural way. Going beyond stress-management and self-care, this cheerful book guides you to 'ritualize relaxation and appreciation into your day', key components of a joyful and healthy life. Your greater well-being enhances more than your life -- it blesses those who share it with you.

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Acerca del autor

Deborah has enjoyed a career of writing, teaching, and developing scores of instructional programs. She thrives on providing programs that inform, inspire, and delight. Deborah's passion for well-being, tea, truth, and fun, infuses all that she does.

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