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Self Defense Basics: Practical Defensive and Offensive Techniques - Tapa blanda

Al Gotay EdD

 
9781432740559: Self Defense Basics: Practical Defensive and Offensive Techniques
Tapa blanda
ISBN 10: 1432740555 ISBN 13: 9781432740559
Editorial: Outskirts Press, 2010

Sinopsis

WHAT YOU NEED TO KNOWThe techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.-Attire and Equipment for Training -Types of Defensive Tactics schools-Getting into Physical Condition -Defensive moves and counters-Punching and kicking techniques-Take Downs-Escapes and Counters from Side, Front, and Rear Attacks

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor



WHAT YOU NEED TO KNOW

The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.

-Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Outskirts Press
Año de publicación
2010
Idioma
Inglés
ISBN 10 
1432740555
ISBN 13 
9781432740559
Encuadernación
Tapa blanda
Número de páginas
136
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

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