Deep Water Exercise for High Performance Sport - Tapa blanda

Moon, Michael

 
9781425186012: Deep Water Exercise for High Performance Sport
Tapa blanda
ISBN 10: 1425186017 ISBN 13: 9781425186012
Editorial: Trafford Publishing, 2009

Sinopsis

Optimize Athletic Performance! Deep Water Exercise for High Performance SportWhat is it?Deep water exercise or running is exactly what the name would imply. The athlete follows an exercise routine while suspended in a body of deep water. This non-weight bearing environment gives Deep Water Exercise (DWE) its unique potential for benefit."Due to the non-weight bearing nature of DWE, an athlete can often perform high intensity training in the water, while unable to bear even their own body weight when standing on land." MMMike Moon has expanded the concept of deep water running to include "Deep Water Skating", the training technique he has employed with hockey players. The principles of DWE can be successfully applied to a variety of sports.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Optimize Athletic Performance! Deep Water Exercise for High Performance Sport What is it? Deep water exercise or running is exactly what the name would imply. The athlete follows an exercise routine while suspended in a body of deep water. This non-weight bearing environment gives Deep Water Exercise (DWE) its unique potential for benefit. "Due to the non-weight bearing nature of DWE, an athlete can often perform high intensity training in the water, while unable to bear even their own body weight when standing on land." MM Mike Moon has expanded the concept of deep water running to include "Deep Water Skating", the training technique he has employed with hockey players. The principles of DWE can be successfully applied to a variety of sports.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Trafford Publishing
Año de publicación
2009
Idioma
Inglés
ISBN 10 
1425186017
ISBN 13 
9781425186012
Encuadernación
Tapa blanda
Número de páginas
94
Contacto del fabricante
no disponible
Persona responsable
no disponible