Artículos relacionados a Calm: Brief Books about Big Ideas (Reflections)

Calm: Brief Books about Big Ideas (Reflections) - Tapa blanda

Have, Iben

 
9781421446066: Calm: Brief Books about Big Ideas (Reflections)
Tapa blanda
ISBN 10: 1421446065 ISBN 13: 9781421446066
Editorial: Johns Hopkins University Press, 2023

Sinopsis

A short but engaging look at how to cultivate a sense of calm in our busy world.

In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training, and our own bodies and minds. Professor Have delves into the science behind human perception and sensory experience to discover that our perceptual experiences are not based on culture alone, but are rooted in a deeper, shared human phenomenon. While creativity generally requires calm, our need for peace and quiet varies greatly. Some people need lots of stimulus, whereas others feel most alert in tranquil environments. By determining the right stimulation zone, Professor Have outlines how we can perform and feel our best, existing mindfully and in the present.

In Reflections, a series copublished with Denmark's Aarhus University Press, scholars deliver 60-page reflections on key concepts. These books present unique insights on a wide range of topics that entertain and enlighten readers with exciting discoveries and new perspectives.

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Acerca del autor

Iben Have (AARHUS, DK) is an associate professor of media studies in the Communication and Culture Department at Aarhus University.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Johns Hopkins University Press
Año de publicación
2023
Idioma
Inglés
ISBN 10 
1421446065
ISBN 13 
9781421446066
Encuadernación
Tapa blanda
Número de páginas
60
Contacto del fabricante
no disponible
Persona responsable
no disponible