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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity - Tapa dura
Sinopsis
Introduce more positivity into your bustling day with this portable guidebook and pocket-size deck of 25 affirmation cards.
Break free from the taxing elements of your daily life and embrace the positive. From Kim Davies and Dr. Pooky Knightsmith, the psychological-counselor authors of Cards Against Anxiety, comes Cards Against Negativity, a guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-size cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere--on the bus, walking to class, in your home office--to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. This is a gift-ready slipcase box with a 128-page paperback book and 25 cards."Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Kim Davies is an established author in the field of positive mental health and well-being. She is a qualified psychotherapeutic counselor and has a private practice in which she helps people to deal with anxiety and mental health issues. She draws on wellness and mindfulness techniques, as well as the latest psychological research to offer inspired ways to make life happier and more fulfilling. She is the author of Cards Against Negativity.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Publicado por
Harry N. Abrams, 2023
ISBN 10: 1419766562
ISBN 13: 9781419766565
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Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00105863638
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EUR 6,45
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Publicado por
Harry N. Abrams, 2023
ISBN 10: 1419766562
ISBN 13: 9781419766565
Antiguo o usado
Tapa dura
Librería: Bay State Book Company, North Smithfield, RI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Nº de ref. del artículo: BSM.17UY0
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EUR 6,46
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Publicado por
Harry N. Abrams, 2023
ISBN 10: 1419766562
ISBN 13: 9781419766565
Antiguo o usado
Tapa dura
Librería: Bay State Book Company, North Smithfield, RI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Nº de ref. del artículo: BSM.16JSL
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EUR 6,46
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Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Publicado por
Harry N. Abrams, 2023
ISBN 10: 1419766562
ISBN 13: 9781419766565
Antiguo o usado
Tapa dura
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Nº de ref. del artículo: GWV.1419766562.LN
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Cards Against Negativity Guidebook and Card Set
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 2 de 5 estrellas
Hardback. Condición: Good. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Nº de ref. del artículo: CIN1419766562G
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EUR 8,22
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Se envía dentro de Estados Unidos de America
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Cantidad disponible: 2 disponibles
Imagen de archivo
Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Publicado por
Harry N. Abrams, 2023
ISBN 10: 1419766562
ISBN 13: 9781419766565
Antiguo o usado
Tapa dura
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_468118009
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EUR 5,31
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Cantidad disponible: 1 disponibles
Imagen de archivo
Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Publicado por
Harry N. Abrams, 2023
ISBN 10: 1419766562
ISBN 13: 9781419766565
Antiguo o usado
Tapa dura
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_471248072
Comprar usado
EUR 5,31
Envío por EUR 3,23
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
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Cards Against Negativity: A Guidebook and Cards to Manifest Positivity
Librería: BookOutlet, Jefferson City, TN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Card Set. Condición: New. Publisher overstock, may contain remainder mark on edge. Nº de ref. del artículo: 9781419766565B
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Cantidad disponible: 6 disponibles
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Cards Against Negativity (Guidebook + Card Set) (Hardcover)
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: new. Hardcover. Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere-on the bus, walking to class, in your home office-to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781419766565
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EUR 22,13
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Cantidad disponible: 1 disponibles
Imagen de archivo
Cards Against Negativity Guidebook & Card Set: A Guidebook and Cards to Manifest Positivity
Publicado por
Harry N. Abrams, 2023
ISBN 10: 1419766562
ISBN 13: 9781419766565
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR015026705
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EUR 23,99
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Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles