Artículos relacionados a Variability Training For Mind And Body

Variability Training For Mind And Body - Tapa blanda

Scott Naughton

 
9781418484255: Variability Training For Mind And Body
Tapa blanda
ISBN 10: 1418484253 ISBN 13: 9781418484255
Editorial: AuthorHouse, 2004

Sinopsis

Your body wants to be healthy! Variability Training is a revolutionary new form of exercise based on the way your body was naturally designed to move. It is for people of almost any age and ability. You don’t need special equipment and you can do Variability Training anytime, even while watching TV or cooking. Each exercise is less than sixty seconds long, immediately followed by complete rest.This book explains the ideas behind Variability Training and why it was developed. It walks you through the four easy steps for creating a personalized Variability Training program, and includes pages to keep track of your progress if you choose to!

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Your body wants to be healthy! Variability Training is a revolutionary new form of exercise based on the way your body was naturally designed to move. It is for people of almost any age and ability. You don't need special equipment and you can do Variability Training anytime, even while watching TV or cooking. Each exercise is less than sixty seconds long, immediately followed by complete rest. This book explains the ideas behind Variability Training and why it was developed. It walks you through the four easy steps for creating a personalized Variability Training program, and includes pages to keep track of your progress if you choose to!

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
AuthorHouse
Año de publicación
2004
Idioma
Inglés
ISBN 10 
1418484253
ISBN 13 
9781418484255
Encuadernación
Tapa blanda
Número de páginas
64
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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