Hunger Free Forever: The New Science of Appetite Control - Tapa dura

Murray, Michael T.; Lyon, Michael R.

 
9781416549048: Hunger Free Forever: The New Science of Appetite Control

Sinopsis

Two leading authorities on appetite control, obesity, and natural foods and medicine explain how to use "super fiber" strategies to enable improved fitness and sustainable weight loss without going hungry, in a guide complemented by recipes and food-craving tips.

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Reseña del editor

Two leading authorities on appetite control, natural medicine, and food give readers the secret to feeling full while staying fit. With plenty of easy-to-prepare recipes and food plans, this work helps readers eliminate food cravings and focus on losing extra pounds.

Reseña del editor

From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving.

Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it -- and make it work for life -- in "Hunger Free Forever."

This blockbuster book gives readers the secret to feeling full while staying fit, revealing for the first time ever the newly discovered PG X(R) "super fiber." Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, the Hunger Free program restores normal appetite regulation, eliminating the trap of yo-yo dieting. With plenty of easy-to-prepare recipes, food plans, and valuable information, Hunger Free Forever teaches readers how to eliminate food cravings and never feel deprived.

By retraining appetite and metabolism, readers will gain the power they need to change their unhealthy relationships with food forever.

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Otras ediciones populares con el mismo título

9781416549055: Hunger Free Forever: The New Science of Appetite Control

Edición Destacada

ISBN 10:  1416549056 ISBN 13:  9781416549055
Editorial: Atria, 2008
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