Artículos relacionados a Perimenopower

Perimenopower - Tapa blanda

Wilk, Katarina

 
9781409198543: Perimenopower
Tapa blanda
ISBN 10: 1409198545 ISBN 13: 9781409198543
Editorial: Orion Spring, 2020

Sinopsis

It's time to uncover your Perimenopower!

With more women than ever talking openly about their hormones, the menopause and women's health, perimenopause has never been more of a hot topic. But what is perimenopause? How do I know if it's happening to me? And what can I do to get through it smoothly?

As our hormones fluctuate through our mid-thirties, so do the needs of our bodies. With these changes can come panic attacks, insomnia, acne, hot flashes, weight gain and low moods that can disrupt our daily lives. But Perimenopower is here to help you regain your control and move through this journey with ease.

With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you.

Katarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Katarina Wilk is a Swedish writer and journalist, specialising in health and lifestyle subjects. As a child she dreamed of becoming a doctor, and she turned this passion for medicine into a career writing about wellness and the ways in which we can all improve our lives. Her personal experience of the perimenopause led her to investigate how women can best navigate their way through this hormonal transition.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Orion Spring
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1409198545
ISBN 13 
9781409198543
Encuadernación
Tapa blanda
Número de páginas
192
Contacto del fabricante
no disponible
Persona responsable
Hachette Ireland
info@hbgi.ie

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