Calm: The Journal: Writing out life's daily stresses to help you find your peaceful centre - Tapa blanda

Cotton, Fearne

 
9781409183136: Calm: The Journal: Writing out life's daily stresses to help you find your peaceful centre
Tapa blanda
ISBN 10: 1409183130 ISBN 13: 9781409183136
Editorial: Orion Spring, 2018

Sinopsis

Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!'


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* You can choose when to start your journal on any day, in any year

* Beautifully designed to be ready whenever you are!

* Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing

In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Fearne Cotton is one of the best known and most popular broadcasters in the UK and is most recently known as the Founder of the wellbeing brand, Happy Place. The brand was created from her first book released in 2017, Happy, which was a Sunday Times Bestseller and a silver Nielsen Bestseller. This was the first in a series of books talking about her own, and some of the not so positive, experiences with happiness. This was also the premise for her podcast launched in 2018, Happy Place, and has featured an array of guest such as Ellie Golding, Hilary Rodham Clinton, Jada Pinkett Smith, Russell Brand, Gary Barlow, Alicia Keys, and Elizabeth Gilbert amongst others. To date, the podcast has had over 30 million downloads and continues to top the charts. 2019 saw a further extension of the brand into the live space, with over 10,000 people attending two Happy Place Festivals, one in the north and one in the south of England. The Festival went virtual in 2020, running over a month. Her third cook book, Happy Vegan, was published Autumn 2019.

Fearne is a mother of two, and step-mother of two, and closely supports a range of charities - most notably mental health charity Mind, The Prince's Trust and Coppafeel!, the latter of which she curates the charity's music festival, Festifeel.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Orion Spring
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1409183130
ISBN 13 
9781409183136
Encuadernación
Tapa blanda
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
eucomply OÜ
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Pärnu mnt 139b-14
Tallinn
11317
Estonia