Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out - Tapa dura

Shaw, Madeleine

 
9781409157441: Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out
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ISBN 10: 140915744X ISBN 13: 9781409157441
Editorial: Orion (an Imprint of The Orion Publishing Group Ltd ), 2015

Sinopsis

In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow.

Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out.

Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.

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Acerca del autor

Not so long ago, Madeleine Shaw would wake up feeling bloated, tired and unhealthy. So she decided to turn her life around and embarked on a journey to health that saw her travel to Sydney where she learned the art of eating well. Inspired to share her story with others, she is now a trained nutritional health coach, food blogger and creative cook. Her six-week 'Get the Glow' programme is in-demand by an impressive list of high-profile clients, all of whom Madeleine has helped enliven the hottest, healthiest and happiest versions of themselves. For now at least, Madeleine lives in London, where she is never too far away from her healthy staples: a blender, a yoga mat and a coconut!
Visit Madeleine's website at: http://madeleineshaw.com which is bursting with health and nutritional advice. She also has a Twitter account @madeleine_shaw_ and an Instagram page: http://instagram.com/madeleine_shaw_

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Editorial
Orion (an Imprint of The Orion Publishing Group Ltd )
Año de publicación
2015
Idioma
Inglés
ISBN 10 
140915744X
ISBN 13 
9781409157441
Encuadernación
Tapa dura
Número de páginas
272
Contacto del fabricante
no disponible
Persona responsable
Hachette Ireland, Hachette UK
info@hbgi.ie

Castlecourt Centre 8
Dublin 15
D15 XTP3
Irlanda

Otras ediciones populares con el mismo título

9781409158226: Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out

Edición Destacada

ISBN 10:  1409158225 ISBN 13:  9781409158226
Editorial: Orion, 2020
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