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The Complete Guide to Circuit Training - Tapa blanda

Lawrence, Debbie; Hope, Richard (Bob)

 
9781408156353: The Complete Guide to Circuit Training

Sinopsis

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.

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Acerca de los autores

Debbie Lawrence is a consultant and writer for the health and fitness industry and has over 30 years' experience as a fitness professional and educator. She is a qualified integrative counselor, a student of yoga and has a special interest in mental health and well-being. She has written a number of qualification and training resources for some of the leading awarding and training organisations in the sector, including: CYQ, The Open University, Active IQ, Yfit, VTCT and EDI.

Bob Hope was a physical trainer in the Royal Navy for 23 years before becoming a YMCA tutor and lecturer.

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