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Sinopsis
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and illustrations make the content easy to understand. The content covers all the topics identified in the competency framework for Levels 3 and 4 of the National Occupational Standards (NOS) for Instructors within the Health and Fitness Industry. Includes: assessment techniques, sample questions, normal population data, basic measurement and analysis, methods of testing, how to test strength, aerobic endurance, speed and agility, flexibility and power. Written by the authors of The Fitness Instructor's Handbook, and The Advanced Fitness Instructor's Handbook, this is the must-have guide to Fitness Testing for anyone working in fitness or sport.
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Acerca de los autores
Morc Coulson is Senior Lecturer in Sport and Exercise Science at the University of Sunderland and a Fellow of the Higher Education Academy. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).
David Archer is Lecturer in Exercise Physiology and Physiology of Training at the University of Sunderland and previously lectured in Sport Science at the University of Aberdeen.
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Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)
Publicado por
A&C Black, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Nº de ref. del artículo: wbs6546321099
Cantidad disponible: 1 disponibles
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Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)
Publicado por
Bloomsbury Publishing PLC, United Kingdom, London, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and illustrations make the content easy to understand. The content covers all the topics identified in the competency framework for Levels 3 and 4 of the National Occupational Standards (NOS) for Instructors within the Health and Fitness Industry. Includes: assessment techniques, sample questions, normal population data, basic measurement and analysis, methods of testing, how to test strength, aerobic endurance, speed and agility, flexibility and power. Written by the authors of The Fitness Instructor's Handbook, and The Advanced Fitness Instructor's Handbook, this is the must-have guide to Fitness Testing for anyone working in fitness or sport. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002741419
Cantidad disponible: 3 disponibles
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Practical Fitness Testing : Analysis in Exercise and Sport
Publicado por
Bloomsbury Publishing Plc, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 8722531-6
Cantidad disponible: 4 disponibles
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Practical Fitness Testing : Analysis in Exercise and Sport
Publicado por
Bloomsbury Publishing Plc, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 16829913-20
Cantidad disponible: 3 disponibles
Imagen de archivo
Practical Fitness Testing : Analysis in Exercise and Sport
Publicado por
Bloomsbury Publishing Plc, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 18602083-20
Cantidad disponible: 1 disponibles
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Practical Fitness Testing
Publicado por
A&C Black, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
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Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9781408110225. Nº de ref. del artículo: 5960108
Cantidad disponible: 1 disponibles
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Practical Fitness Testing (Fitness Professionals)
Publicado por
A & C Black Publishers Ltd, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
Antiguo o usado
Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Library sticker on front cover. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9781408110225. Nº de ref. del artículo: 7099640
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PRACTICAL FITNESS TESTING
Publicado por
A & C Black Publishers Ltd, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
Nuevo
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Librería: Speedyhen, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: NEW. Nº de ref. del artículo: NW9781408110225
Cantidad disponible: 2 disponibles
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Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals)
Publicado por
A & C Black Publishers Ltd, 2009
ISBN 10: 1408110229
ISBN 13: 9781408110225
Nuevo
Tapa blanda
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. In English. Nº de ref. del artículo: ria9781408110225_new
Cantidad disponible: 2 disponibles
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Practical Fitness Testing (Fitness Professionals)
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2009. UK ed. Paperback. An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings. Series: Fitness Professionals. Num Pages: 256 pages, line drawings and photographs. BIC Classification: WSD. Category: (P) Professional & Vocational. Dimension: 228 x 189 x 14. Weight in Grams: 668. . . . . . Nº de ref. del artículo: V9781408110225
Cantidad disponible: 2 disponibles