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The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory - Tapa blanda
Sinopsis
In 1999 Lance Armstrong staged what many consider the most dramatic comeback in sports history, winning the Tour de France just three years after his body was ravaged by cancer. He has gone on to win the event three more times. His courage and determination are legendary but it took more than Lance himself to make it all happen: there is also the program, presented here so you can follow it too. In this book you'll find the exercises, riding schedules, endurance builders and mental tricks that brought Lance back to the pinnacle of cycling. Whether you are a novice or a pro you to can ride the same path as Lance to achieve your personal best.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Lance Armstrong, cycling supremo, and Chris Carmichael, his coach and a U.S. Olympic Committee Coach of the Year, with Peter Joffre Nye, author of cycling books and articles.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialRodale International Ltd
- Año de publicación2003
- ISBN 10 1405021020
- ISBN 13 9781405021029
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas256
- Contacto del fabricanteno disponible
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The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory
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Rodale International Ltd, 2003
ISBN 10: 1405021020
ISBN 13: 9781405021029
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The Lance Armstrong Performance Program (Rodale): The training, strengthening and eating plan behind the world's greatest cycling victory
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Rodale 06/06/2003, 2003
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ISBN 13: 9781405021029
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ISBN 10: 1405021020
ISBN 13: 9781405021029
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