As the obesity epidemic in our country grows, many are seeking the answers to their weight problem with books and rapid weight loss plans, often overlooking the most valuable nutrition tool: food labels. Though they may not look very interesting, labels contain the information that can help readers create and maintain a healthy diet. This informative book offers the nutritional knowledge needed to do just that, including specialized terms, a review of vitamins and minerals, and nutritional categories. Finally, it offers simple meal-by-meal strategies for how to use the information on food labels to create a healthier diet.
"Sinopsis" puede pertenecer a otra edición de este libro.
Discusses the history of food labeling and explains how to use the label's information on food composition to create a balanced diet.
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 56089665-6
Cantidad disponible: 1 disponibles