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The Anger Habit: Proven Principles to Calm the Stormy Mind - Tapa blanda

Semmelroth Ph.D., Carl; Smith PhD, Donald

 
9781402203343: The Anger Habit: Proven Principles to Calm the Stormy Mind
Tapa blanda
ISBN 10: 1402203349 ISBN 13: 9781402203343
Editorial: Sourcebooks, Inc, 2004

Sinopsis

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.

Semmelroth takes you step by step through the process of identifying and getting over the anger habit.

Case studies and stories show you how to avoid:
- Feelings of losing control
- Depression
- Panic
- Family battles

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca de los autores

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.


Donald E.P. Smith is Emeritus Professor of Educational Psychology at the University of Michigan and the author of six books.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Sourcebooks, Inc
Año de publicación
2004
Idioma
Inglés
ISBN 10 
1402203349
ISBN 13 
9781402203343
Encuadernación
Tapa blanda
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
no disponible