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Sacred Rest & Reset Retreat Journal: Guidance & Inspiration for Your Personal Retreat

Pyle, Jillian; Darlington, Tonya

 
9781401974381: Sacred Rest & Reset Retreat Journal: Guidance & Inspiration for Your Personal Retreat

Sinopsis

Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.

Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of this healing experience.

Taking a retreat can be as simple as logging off from the world to just BE. You don't need to take an indulgent beach vacation or join a yoga program on a mountaintop to make space in your life for calm and reflection―you can simply spend a restorative weekend at home just for you if that is what feels right. It’s a unique experience of embracing stillness and offers the space to reconnect and reflect, often leading to incredible moments of self-discovery and awareness that make a retreat a retreat.

This journal makes planning your time a breeze and self-reflection approachable with the help of guided prompts, to-do lists, and reflections. It will also help you stay accountable to act on what you’ve discovered during your sacred time of rest and reflection.

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Acerca del autor

Jill Pyle is CEO & co-founder of Goddess Provisions, a monthly subscription box and community. www.goddessprovisions.com

Tonya Darlington is the creator of My Retreat Journey, where she shares her path to living a life of abundance in peace, pleasure and play. www.myretreatjourney.ca

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