Describes the short-term and long-term health benefits of eating foods in their raw state, from allowing the human body to retain more vitamins, minerals, enzymes, and nutrients to enhancing energy levels and avoiding illness, and furnishes forty recipes designed to help readers make the lifestyle change into a new way of eating. Original. 50,000 first printing.
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For more than two decades, carol alt has been one of the most recognizable names and faces in the world. At the age of eighteen, she became the youngest model to be the face of Lancôme. She then went on to grace the cover of more than 700 magazines, including two Sports Illustrated swimsuit issues. She has made calendars, posters, and exercise videos, all of which have sold millions of copies. She has acted on stage, screen, and television—more than sixty-five films in all. This is her first book.
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