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Sinopsis
A radical guide to the science of happiness and the importance of getting out of your own head from an award-winning psychologist
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Bruce Hood is an award-winning Professor of Developmental Psychology at Bristol University and the author of several books including SuperSense, The Self Illusion, The Domesticated Brain and Possessed. His course, The Science of Happiness, is the most popular course at Bristol University. He has appeared extensively on TV and radio, including co-hosting the BBC podcast The Happiness Half Hour in 2021. He is a Fellow of the American Psychological Society, the Royal Institution of Great Britain and the British Psychological Society.
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A radical guide to the science of happiness and the importance of getting out of your own head from an award-winning psychologist
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Science of Happiness : Seven Lessons for Living Well
Publicado por
Simon & Schuster Ltd, 2025
ISBN 10: 139852641X
ISBN 13: 9781398526419
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The Science of Happiness
Publicado por
Simon and Schuster Ltd, GB, 2025
ISBN 10: 139852641X
ISBN 13: 9781398526419
Nuevo
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. 'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________'The Science of Happiness is a rare bird - a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!' DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness'This is a wonderful guide to what actually makes people happier - full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book' ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness'The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it's a page-turning read' MICHAEL SHERMER, author of Why People Believe Weird Things. Nº de ref. del artículo: LU-9781398526419
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The Science of Happiness
Publicado por
Simon and Schuster Ltd, GB, 2025
ISBN 10: 139852641X
ISBN 13: 9781398526419
Nuevo
Paperback
Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. 'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________'The Science of Happiness is a rare bird - a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!' DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness'This is a wonderful guide to what actually makes people happier - full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book' ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness'The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it's a page-turning read' MICHAEL SHERMER, author of Why People Believe Weird Things. Nº de ref. del artículo: LU-9781398526419
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Science of Happiness : Seven Lessons for Living Well
Publicado por
Simon & Schuster Ltd, 2025
ISBN 10: 139852641X
ISBN 13: 9781398526419
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The Science of Happiness: Seven Lessons for Living Well
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The Science of Happiness
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The Science of Happiness (Paperback)
Publicado por
Simon & Schuster Ltd, London, 2025
ISBN 10: 139852641X
ISBN 13: 9781398526419
Nuevo
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When were too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________The Science of Happiness is a rare bird a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended! DANIEL GILBERT, author of the New York Times bestseller Stumbling on HappinessThis is a wonderful guide to what actually makes people happier full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on HappinessThe most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus its a page-turning read' MICHAEL SHERMER, author of Why People Believe Weird Things A radical guide to the science of happiness and the importance of getting out of your own head from an award-winning psychologist Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781398526419
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The Science of Happiness: Seven Lessons for Living Well
Publicado por
Simon & Schuster Ltd, 2025
ISBN 10: 139852641X
ISBN 13: 9781398526419
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The Science of Happiness: Seven Lessons for Living Well
Publicado por
Simon & Schuster Ltd, 2025
ISBN 10: 139852641X
ISBN 13: 9781398526419
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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The Science of Happiness: Seven Lessons for Living Well
Publicado por
Simon & Schuster Ltd, 2025
ISBN 10: 139852641X
ISBN 13: 9781398526419
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