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Intelligent Sugar: Unlock Age-Defying Health with Smart Sugars - Tapa blanda

Coy, Rer. Nat. Johannes F.

 
9781398489080: Intelligent Sugar: Unlock Age-Defying Health with Smart Sugars
Tapa blanda
ISBN 10: 1398489085 ISBN 13: 9781398489080
Editorial: Austin Macauley, 2025

Sinopsis

Our body is genetically fixated on sweets and has been craving sugar since the beginning of time. However, the daily 'overdose' of sugar no longer suits our 'primal metabolism'. This book explains why giving up carbs is not a solution and why sweeteners don't make you slim. Sugar is not only an important energy source for our muscles, but also a brain food and therefore essential to good health. Additionally, sugar is the basis for DNA repair and renewal of our cells. INFORMATIVE: Why sugar is so important and the vital role it plays in a healthy body. BENEFICIAL: How the right sugars can keep blood sugar and insulin levels stable, help you lose weight, fight diabetes, and even fight Alzheimer's and cancer. PRACTICAL: Discover how to switch to healthy sugars without throwing out old eating habits. Simple, nutritious recipes make it easy to get started with Intelligent Sugar cooking.

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Acerca del autor

Dr. Johannes F. Coy is a biologist and a leading expert in metabolism and nutrition. Awarded with the summa cum laude for excellence for his breakthrough discovery of the TKTL1 gene, Dr Coy branched into the holistic study of tumour cell metabolism and realized that nutrition holds the key to physical and mental wellbeing. Linking Western diet with the proliferation of cancer, diabetes, heart disease, Alzheimer's and other major diseases, Dr Coy sought to develop foods and diets that not only had a therapeutic value for patients but could also be included in people's daily lives as preventative and easy healthcare measures.

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Editorial
Austin Macauley
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1398489085
ISBN 13 
9781398489080
Encuadernación
Tapa blanda
Número de páginas
168
Contacto del fabricante
no disponible
Persona responsable
no disponible