Man's Supreme Inheritance - Tapa blanda

Alexander, Frederick

 
9781396320989: Man's Supreme Inheritance
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ISBN 10: 1396320989 ISBN 13: 9781396320989
Editorial: Left of Brain Books, 2021

Sinopsis

This book will have you break free of all stress and glide among people like a feather carried by a gentle breeze.


It reveals the technique used by many actors and performers, like Keanu Reeves and Sting, to always seem comfortable and confident. How to break habits, conquer stage-fright, maintain a healthy posture, and look attractive all the time? All questions answered in this display of The Alexander Technique, still taught today, a century after its introduction.


It's a routine that can be learned and applied by anyone. It teaches how to gain conscious control over movement and breath, eliminating physical pains and persistent fatigue.

"Every man, woman, and child holds the possibility of physical perfection."


Instead of common methods, like medication or therapy, Fredrick Alexander aims to improve the quality of life by creating better conditions for the body.

"I look to that wonderful instrument, the human body, for the true solution of our difficulty," he writes.


Although Alexander's methods were unprecedented, they continue to be one of the most used among elite communities, and this book hands them to you in their original, untainted quality.


"I know that I shall be regarded in many quarters as a revolutionary and a heretic, for my theory and practice, though founded on a principle as old as the life of man, are not in accord with, nor even a development of, the tradition which still obtains."

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Left of Brain Books
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1396320989
ISBN 13 
9781396320989
Encuadernación
Tapa blanda
Número de páginas
90
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781604241402: Man’s Supreme Inheritance

Edición Destacada

ISBN 10:  1604241403 ISBN 13:  9781604241402
Editorial: Book Jungle, 2007
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