Artículos relacionados a Ice Cold Leader: Leading from the Inside Out

Ice Cold Leader: Leading from the Inside Out - Tapa dura

Doebler, Errol

 
9781394239276: Ice Cold Leader: Leading from the Inside Out

Sinopsis

Thrive under any circumstances with insights from an elite combat veteran

In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn’t even know he had.

Anchored in gripping tales from his time in the elite services, the author describes the unique process he created to not only survive but thrive in challenging situations. In this illuminating book, you’ll learn about:

  • Interrupting negative patterns and replacing them with new, constructive patterns
  • Developing tools to take on the stress of daily life without becoming overwhelmed by it
  • Using cold exposure and breathing exercises to improve overall quality of life

Structured yet flexible, Ice Cold Leader delivers a unique process to improve your daily state of mind, meet personal challenges as they arise, thrive under difficult circumstances, and live your best life possible.

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Acerca del autor

ERROL DOEBLER is one of the few people in the world who has served as a Naval Surface Warfare Officer, Navy SEAL Officer, FBI Special Agent and SWAT Operator, Combat Veteran, and business founder. Errol’s leadership consulting company, Ice Cold Leader, has taught leaders and individual contributors at every level how to find peace within so they can find the edge they’ve been searching for.

De la contraportada

Imagine being in the fight of your life and not even knowing it. Now imagine winning that fight. That’s the story of Errol Doebler and his unknown silent battle with Traumatic Brain Injury incurred as a Navy SEAL in the late 1990s.

For over twenty years, Errol battled with emotional distress, self-doubt, depression and anxiety, and an underlying angst that made him feel like a volcano ready to erupt at any moment. Yet, he managed to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn’t know he had.

How did he do it? In this fascinating and gripping account, Errol describes the process he created not only to survive but thrive. In this illuminating book, you’ll learn the art of applying the process to your personal needs, along with the science of how it works. You’ll have concrete tools for practicing the process through breathing exercises and cold exposure. The process is structured yet flexible, allowing you to lead in a way that is authentic to you.

Errol shares his Ice Cold Leader methodology that will allow anyone, under any circumstance, to find peace within so you can lead yourself through anything.

De la solapa interior

Imagine being in the fight of your life and not even knowing it. Now imagine winning that fight. That's the story of Errol Doebler and his unknown silent battle with Traumatic Brain Injury incurred as a Navy SEAL in the late 1990s.

For over twenty years, Errol battled with emotional distress, self-doubt, depression and anxiety, and an underlying angst that made him feel like a volcano ready to erupt at any moment. Yet, he managed to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn't know he had.

How did he do it? In this fascinating and gripping account, Errol describes the process he created not only to survive but thrive. In this illuminating book, you'll learn the art of applying the process to your personal needs, along with the science of how it works. You'll have concrete tools for practicing the process through breathing exercises and cold exposure. The process is structured yet flexible, allowing you to lead in a way that is authentic to you.

Errol shares his Ice Cold Leader methodology that will allow anyone, under any circumstance, to find peace within so you can lead yourself through anything.

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