Artículos relacionados a Keto Cookbook For Dummies
Sinopsis
Hands-on tips and easy recipes for keto-fueled health and energy!
Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you’re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies!
In this book, you’ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You’ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You’ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes.
The book also shows you how to:
- Swap in tasty keto alternatives for unhealthy ingredients
- Make keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it most
- Prepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the week
For everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Rami Abrams and Vicky Abrams are co-founders of Tasteaholics, So Nourished, and creators of the Total Keto Diet App. Their mission is to continue to grow the low-carb movement and help their followers improve their health and outlook on life through diet, studies, news, and nutrition, and fitness education.
De la contraportada
150 recipes for loving the keto lifestyle
The keto diet is here to stay, and for good reason. Keto Cookbook For Dummies brings you up to speed on the many health benefits of a low-carb, high-fat lifestyle, and equips you with dozens of delicious meal ideas. Can you be keto and vegetarian at the same time? Sure you can, and this book dedicates a whole section to meat-free keto recipes. Plus, you’ll find instructions and how-tos for slow cooker meals, meal prep, and making your kitchen into a killer keto zone. Embrace those ketones and get cooking, the Dummies way.
Inside…
- Why go keto, and how to overcome the side effects
- All about macronutrients
- The benefits of intermittent fasting
- Recipes organized by meal
- Drinks, snacks, and desserts
- Easy-to-follow instructions
- Simple slow cooker recipes
"Sobre este título" puede pertenecer a otra edición de este libro.
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Keto Cookbook For Dummies
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For Dummies, 2023
ISBN 10: 1394168772
ISBN 13: 9781394168774
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
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Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.1394168772.G
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Keto Cookbook For Dummies
Publicado por
For Dummies, 2023
ISBN 10: 1394168772
ISBN 13: 9781394168774
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Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They?ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you?re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you?ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You?ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You?ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredientsMake keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it mostPrepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the weekFor everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life. Nº de ref. del artículo: CIN1394168772A
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Imagen de archivo
Keto Cookbook For Dummies
Publicado por
For Dummies, 2023
ISBN 10: 1394168772
ISBN 13: 9781394168774
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They?ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you?re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you?ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You?ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You?ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredientsMake keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it mostPrepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the weekFor everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life. Nº de ref. del artículo: 00108693177
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Keto Cookbook For Dummies
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ISBN 10: 1394168772
ISBN 13: 9781394168774
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
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Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.1394168772.G
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Keto Cookbook For Dummies
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ISBN 10: 1394168772
ISBN 13: 9781394168774
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Keto Cookbook For Dummies
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For Dummies, 2023
ISBN 10: 1394168772
ISBN 13: 9781394168774
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Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.1394168772.VG
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Keto Cookbook For Dummies
Publicado por
For Dummies, 2023
ISBN 10: 1394168772
ISBN 13: 9781394168774
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Fair. Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They?ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you?re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you?ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You?ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You?ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredientsMake keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it mostPrepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the weekFor everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life. Nº de ref. del artículo: CIN1394168772A
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Imagen de archivo
Keto Cookbook For Dummies
Publicado por
For Dummies, 2023
ISBN 10: 1394168772
ISBN 13: 9781394168774
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They?ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you?re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you?ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You?ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You?ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredientsMake keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it mostPrepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the weekFor everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life. Nº de ref. del artículo: CIN1394168772G
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Keto Cookbook For Dummies
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For Dummies, 2023
ISBN 10: 1394168772
ISBN 13: 9781394168774
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Condición: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Nº de ref. del artículo: WNCTV.1394168772.G
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Keto Cookbook For Dummies
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ISBN 10: 1394168772
ISBN 13: 9781394168774
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