Practical nutrition and kitchen guidance from a 19th-century authority on healthy eating. This book gathers the science of eating, recipes for wholesome cookery, wholesome drinks, and answers to recurring questions, offering a clear, practical approach to diet and daily meals.
This edition frames how food builds the body, sustains life, and supports daily work. It combines simple explanations of nutrition with practical recipes, helping readers choose ingredients and plan meals that nourish, satisfy, and support health.
What you’ll experience
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Excerpt from Eating for Strength: A Book Comprising: 1. The Science of Eating; 2. Receipts for Wholesome Cookery; 3. Receipts for Wholesome Drinks; 4. Answers to Ever Recurring Questions
He also begs to acknowledge his indebtedness to several Health Cookery Books, both English and American.
Many of the best Recipes, however, are those which have seen tried in our own kitchen, where they have stood the test of almost constant use for years.
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
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Librería: Forgotten Books, London, Reino Unido
Paperback. Condición: New. Print on Demand. This book is an introduction to the theory and art of nutrition. It is written by an experienced health practitioner and based on the most advanced scientific findings of the 19th century. It classifies foods into their main categories: proteids, fats, amyloids, and minerals; then explores their function in the body, their caloric value, and the laws governing their preparation to best suit the body's needs. The book also offers an array of recipes organized by type: soups, porridges, recipes for making bread and cakes, ways of cooking eggs and cheese, how to prepare vegetables, pies, puddings, and more. However, the author cautions against using the book exclusively for recipes, rather, to use it as a guide to prepare wholesome and balanced meals with an understanding of the complex dietary needs of the body. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Nº de ref. del artículo: 9781333050320_0
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LW-9781333050320
Cantidad disponible: 15 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LW-9781333050320
Cantidad disponible: 15 disponibles