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Sinopsis
A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.”
Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided?
Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.
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Acerca del autor
JEFF BERCOVICI is currently the San Francisco bureau chief for Inc., covering technology and entrepreneurship, and a former senior editor and writer at Forbes. He has been a finalist for the 2013 Mirror Award and has also written for Playboy, GQ, Details, Glamour, and the New York Times.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Play on The New Science of Eli
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Mariner Books, 2019
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Play on The New Science of Eli
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Mariner Books, 2019
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ISBN 13: 9781328595966
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
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Play On
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Play On: The New Science of Elite Performance at Any Age â" Sports Medicine, Training Strategies, and Technology for Longevity
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Play On: The New Science of Elite Performance at Any Age â" Sports Medicine, Training Strategies, and Technology for Longevity
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Mariner Books (edition Reprint), 2019
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Play On: The New Science of Elite Performance at Any Age â" Sports Medicine, Training Strategies, and Technology for Longevity
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Mariner Books, 2019
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Play On: The New Science of Elite Performance at Any Age
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Mariner Books, 2019
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ISBN 13: 9781328595966
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Play on: The New Science of Elite Performance at Any Age
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Houghton Mifflin, 2019
ISBN 10: 132859596X
ISBN 13: 9781328595966
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 2 de 5 estrellas
Paperback. Condición: Good. A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of "peak age." Season after season, today's sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided? Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age. Nº de ref. del artículo: CIN132859596XG
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Play On : The New Science of Elite Performance at Any Age
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HarperCollins Publishers, 2019
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ISBN 13: 9781328595966
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Librería: Better World Books: West, Reno, NV, Estados Unidos de America
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Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 47519719-75
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Play On : The New Science of Elite Performance at Any Age
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HarperCollins Publishers, 2019
ISBN 10: 132859596X
ISBN 13: 9781328595966
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 50874964-6
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