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Ultra-Processed People: The Science Behind the Food That Isn't Food - Tapa dura

Van Tulleken, Chris

 
9781324036722: Ultra-Processed People: The Science Behind the Food That Isn't Food
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ISBN 10: 1324036729 ISBN 13: 9781324036722
Editorial: W W Norton & Co Inc, 2023

Sinopsis

It’s not you, it’s the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientific definition, but it can be boiled down to this: if it’s wrapped in plastic and has at least one ingredient that you wouldn’t find in your kitchen, it’s UPF.isIn this book, Chris van Tulleken, father, scientist, doctor, and award-winning BBC broadcaster, marshals the latest evidence to show how governments, scientists, and doctors have allowed transnational food companies to create a pandemic of diet-related disease. The solutions don’t lie in willpower, personal responsibility, or exercise. You’ll find no diet plan in this book—but join Chris as he undertakes a powerful self-experiment that made headlines around the world: under the supervision of colleagues at University College London he spent a month eating a diet of 80 percent UPF, typical for many children and adults in the United States. While his body became the subject of scientific scrutiny, he spoke to the world’s leading experts from academia, agriculture, and—most important—the food industry itself. But more than teaching him about the experience of the food, the diet switched off Chris’s own addiction to UPF.Ultra-Processed People

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Acerca del autor

Chris van Tulleken is an associate professor at University College London and a practicing infectious diseases doctor with a PhD in molecular virology. A BAFTA-winning broadcaster on the BBC across television and radio, he lives with his family in London.

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Editorial
W W Norton & Co Inc
Año de publicación
2023
Idioma
Inglés
ISBN 10 
1324036729
ISBN 13 
9781324036722
Encuadernación
Tapa dura
Número de páginas
376
Contacto del fabricante
no disponible
Persona responsable
no disponible