"Meals for Miles" is a runner's ultimate guide to fueling the body for peak performance and recovery. Packed with recipes, from energy-boosting breakfasts to recovery-focused dinners, this cookbook provides detailed instructions and nutritional insights to help athletes and active individuals optimize their training. Whether you're preparing for race day or looking to improve everyday nutrition, Meals for Miles offers delicious, practical, and performance-enhancing meals for every step of your journey.
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Paperback. Condición: new. Paperback. "Meals for Miles" is a runner's ultimate guide to fueling the body for peak performance and recovery. Packed with recipes, from energy-boosting breakfasts to recovery-focused dinners, this cookbook provides detailed instructions and nutritional insights to help athletes and active individuals optimize their training. Whether you're preparing for race day or looking to improve everyday nutrition, Meals for Miles offers delicious, practical, and performance-enhancing meals for every step of your journey. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781300698845
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Librería: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condición: new. Paperback. "Meals for Miles" is a runner's ultimate guide to fueling the body for peak performance and recovery. Packed with recipes, from energy-boosting breakfasts to recovery-focused dinners, this cookbook provides detailed instructions and nutritional insights to help athletes and active individuals optimize their training. Whether you're preparing for race day or looking to improve everyday nutrition, Meals for Miles offers delicious, practical, and performance-enhancing meals for every step of your journey. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781300698845
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