Artículos relacionados a Chakra Rituals: Awakening the Wild Woman Within

Chakra Rituals: Awakening the Wild Woman Within - Tapa blanda

Christensen, Cristi

 
9781250754622: Chakra Rituals: Awakening the Wild Woman Within
Tapa blanda
ISBN 10: 1250754623 ISBN 13: 9781250754622
Editorial: Essentials, 2021

Sinopsis

Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us-the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras' powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, Chakra Rituals employs the Chakras' potential to open the pathways to a full, enlightened "aliveness." Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine.

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Acerca del autor

CRISTI CHRISTENSEN is an international Master Yoga Instructor and Fitness expert. She is a star in the yoga world, leading workshops, retreats and teacher trainings all over the globe. In 2019, Cristi joined forces with Kino MacGregor to lead classes on Omstars, the world's first yoga TV network. She is also the creator of Soul Fire Yoga, a style of yoga that incorporates the chakras, yoga, movement, meditation, and dance into a dynamic practice to change students' lives from the inside out.

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Editorial
Essentials
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1250754623
ISBN 13 
9781250754622
Encuadernación
Tapa blanda
Número de páginas
272
Contacto del fabricante
no disponible
Persona responsable
no disponible